Why Traditional Talk Therapy Isn’t Always Enough

Talk therapy can be powerful.

It gives your mind a voice, your story a space, and your pain a name.

But sometimes, it’s not enough.

Because healing isn’t just a mental process.

It’s emotional. Physical. Energetic.

And some wounds live deeper than words can reach.

You can understand your trauma completely—and still feel stuck in it.

That’s where energy work fills the gap.

It doesn’t replace therapy. It complements it.

It works on the part of you that still holds the memory... even after you’ve spoken it aloud.

In my space, we don’t just talk about healing.

We create the conditions for it to unfold, softly, safely, and deeply.

Because your healing deserves to touch every layer of you.